Join us for a series of free seminars designed to help you stay healthy. All seminars are held in the classrooms on the second floor at Mountain Vista Medical Center (enter the hospital through the Outpatient Entrance and take the elevators up to the second floor).

Register for any seminar by calling (480) 358-6169. Space is limited, so call today.

• Dealing with Lower Back Pain
  The best way to deal with lower back pain is to understand what causes it and then work toward eliminating the cause.
  Wednesday, March 5
  6 p.m.
  Asim Khan, M.D., and Daniel Ryklin, M.D.

• Signs and Symptoms of Diabetes
  Diabetes is often referred to as the silent killer – because so many of its symptoms can be easily overlooked. Find out the signs and symptoms of diabetes.
  Wednesday, March 12
  6 p.m.
  Kenneth Boren, M.D.

• Menopause and Osteoporosis
  Osteoporosis can be directly linked to changes that occur during menopause. Find out how to reduce your risk and slow the progression of brittle bones.
  Wednesday, April 2
  6 p.m.
  Stephine Kramer, M.D.

• Early Detection of Prostate Cancer
  Learn how early detection of prostate cancer can lead to more treatment options.
  Wednesday, April 16
  6 p.m.
  Jim Cord, M.D.

• Surgical Weight Loss Seminars
  Mountain Vista also offers free weight loss surgery seminars the second Saturday of every month. Call 1-800-248-5553 to register for our next session. For more information about weight loss surgery, click here.